A Health & Performance Coach in Your Pocket

OUR PHILOSOPHY

THE 4 PEAKS

AFTER YEARS OF EXPERIENCE OUR TEAM HAS NARROWED DOWN OUR HOLISTIC APPROACH TO A HEALTHIER LIFESTYLE. IT’S NOT JUST ABOUT TRAINING OR EATING PROPERLY - IT’S ABOUT TAKING THE NEXT STEP IN YOUR HEALTH & PERFORMANCE BY FOCUSING ON THESE 4 PROVEN PEAKS. WORK WITH OUR HABIT BASED APPROACH TO CONQUER ALL 4, AND WE PROMISE YOU’LL SEE THE LASTING RESULTS YOU’RE LOOKING FOR.


RECOVERY

TRY PEAKS 365

HOW IT WORKS

LIFE IS BUSY - If you find it hard to live an active lifestyle, but know it is important, our Online Coaching is your solution. With our private coaching program you will have a guide to help you along the way and hold you accountable and conveniently blend exercise into your day. With our innovative and easy to use app, you have all the resources at your fingertips on your smartphone. Our online training program gives you the confidence in knowing you have an effective training and nutrition plan. All programs are designed by the same strength & conditioning coaches that design programs for our national level Canadian athletes!

The Benefits

Our team is dedicated to you from start to finish. We will help you get the results you want while having a positive experience. Not to mention all our coaches are fully accredited and certified. Get in touch with us today to start seeing the change.